work with me
1:1 COACHING + ENERGY WORK
Because the most important relationship in your life is the one you keep abandoning
You want to stay by your own side. And you do... until you don't.
Until someone needs something, until the guilt kicks in, until you talk yourself out of it before you've even started. Until somehow, yet again, you end up at the bottom of your own list.
And the hard part is, you've been at the bottom of your own list for so long that you've lost track of what you actually want. What you actually need. Who you actually are when nobody's asking anything of you.
Which is exactly why I'm curious: who are you underneath it all?
Not as someone's parent, child, partner, patient, employee, or friend. Just you.
What do you want? What do you need? What do you like? When was the last time you stopped and asked yourself?
I hear it over and over: I spend so much mental energy litigating whether my needs are even legitimate. I fall back into the same patterns again and again, even when I know better. I want to be resourced enough to thrive, not just survive, but I feel guilty about the time and energy that takes. I keep waiting for permission that never comes.
That's not a willpower problem.
That's years of leaving yourself, and the soft animal of your body doesn't care how much you understand it intellectually.
This is where our work together begins.
Over the course of our three months of 1:1 coaching, I will nudge you into an honest look at yourself, tenderly and with support.
We will explore the stories that keep you caught in the cycle of people pleasing and over-delivering.
We get to the bottom of what you ACTUALLY want, beyond what you think you should want or what everyone else deems appropriate.
And, we will practice staying by your own side, one real moment at a time, with bespoke and fresh support woven entirely around your specific life, relational wobbles, and big fears.
You don't have to white knuckle it anymore. You don't have to phone a friend for every decision. You get to belong to yourself.
Here's what our three months together looks like:
During our time working together, you have someone completely in your corner. Someone who knows this terrain intimately, who is devoted to you figuring out what you need, and who is going to stay by your side while you figure out how to do the same for yourself.
Three months. Six 60 minute coaching sessions.
Plus, voice memo and email support throughout, so when the hard moment actually happens, you're not waiting two weeks to talk about it.
The investment: $600/month or $1,800 paid in full
Pay in full bonus: I'll add bespoke energy work designed to support your specific intention for our time together. We'll figure out what that intention is during our very first session, so you don't need to show up with anything sorted.
You just have to be ready.
While I have you here...
BEEP BEEP: New Thing Alert!
Introducing-ish: Tend for Caregivers: A mentorship & co-working coven for Entrepreneurs, Heart-Centered Business Owners, Mental Health Care Providers, and Professional Caregivers
You got into this work because you care deeply. And you do care, which is exactly why you keep running yourself into the ground doing it.
You deserve a business that lets you show up and do your best work without sacrificing your sanity, your personality, or your self-care.
Not someday. Now.
These sessions are part business strategy and part life-work, because your business and your life deserve to be in a deep, loving relationship with one another.
We look at both. We tend to both, in good company.
I'll be convening a small group of amazing humans for this work later this year. If you want to be the first to know when that opens up, get on the list below.