Needy 40: Self-Care & The Creative Life With Anna Lovind

Today’s episode features writer, editor, and creativity mentor Anna Lovind. Anna has seen bestselling authors through to publication, helped launch solo entrepreneurs into orbit and guided hundreds of creatives from all over the world to go from dreaming to doing. In her upcoming book, The Creative Doer, she writes about women’s creative freedom. In teacher … Read more

Needy 39: The Myth of Perfect Conditions

How often have you told yourself that you’ll start taking care of yourself NEXT week, at the end of this project, or once you reach a certain milestone? Me too. In today’s episode, I explore the seductive illusion of there being a right time to start making positive changes in your life. (Spoiler alert: it … Read more

Needy 38: Honoring Postpartum Needs With Summer Innanen & Liz Libby

Today’s episode features a compassionate and unfiltered conversation with Summer Innanen and Liz Libby about tending to postpartum needs. In this special episode, we share personal stories and professional insight about how to care for yourself that are particularly important for birth parents mucking through the thick of postpartum time but are widely applicable to … Read more

Needy 37: Better Late Than Never

How do you tell the difference between procrastinating and waiting until it is truly the right time for you to engage with something? How do you determine when you are being a perfectionist or hiding out because you’re afraid? Today’s podcast episode delves into how you can reliably answer these difficult questions EACH and EVERY … Read more