Press + Media – Mara Glatzel

Hire Me

Are you looking for a speaker, guest teacher, workshop facilitator, or podcast guest?

I would love to create something glorious and permissive for you.

FAVORITE KEYNOTE, PANEL & WORKSHOP TOPICS INCLUDE

Real, responsive self-care & making a habit of tender sustainability
Boundaries & belonging – on your own terms
Taking up space & creative leadership
Deep nourishment & carving out space for your needs
Rebuilding self-trust & telling yourself the truth (for real)

Over the last twelve years, I have helped thousands of humans reclaim their sense of self, run sold out retreats, and created wildly successful online programs that have gathered circles of humans from all over the globe.

I have secrets — and stories. The kind I can lovingly share.

The kind that give listeners permission to share their own.

The kind that make us all feel less alone.

If you are seeking a charismatic and wise guide for a podcast, workshop, speaking engagement, or corporate event, I would love to be invited to the party.

To get in touch please email me at mara@maraglatzel.com.

Mara is a genuine visionary in all the ways that really matter at this point in history. She teaches and gives from the heart and allows all who enter her workshop to feel completely whole. Mara led an extraordinary workshop in Italy for my company and I was moved day to day to witness the healing and unfolding of her clientele. She's an old soul with a unique mix of deep wisdom and light heartedness. Mara holds space like no other I've ever witnessed. There is a beautiful way Mara stays present that just has to be experienced in person. She just innately knows how to do this and it's a true gift. I was positively inspired at the way she genuinely showed up for her people and at the same time, took good care of herself. Then! She embedded showing up as you are in this moment and taking care of yourself into her teachings. Genius! That sort of intelligence and caring is a rare and lovely thing.

~Jane Reeves, Radiant Jane Retreats

GET TO KNOW ME & HEAR MY VOICE

What's Leadership: On Needs & Being Soft

Between the Moon: Applying Self-Study to Tend to Your Future Self

Real Talk Radio: Mara Glatzel on Boundaries, Self-Care & Tending to Your Real Needs

Raise Your Hand Say Yes: Mara Glatzel on Being Needy & Radical Responsibility

The Priestess Podcast: On Self-Care & Tenderness

Courage & Spice: How to Belong to Yourself with Mara Glatzel

Reclaim with Thais Sky: The Power of Getting Support for Coaches

Eff Perfect Podcast: Unapologetically Needy

The Self-Care Soother: Learning to Love Your Own Body

The Digitally Overwhelmed Podcast: Embracing Your Needy

First & Foremost: How to Practice Self-Care in the Most Minimal Ways

Fearless Rebelle Radio: How to Advocate For Yourself – With Mara Glatzel

Trailblazer: Mara Glatzel on the Illusion of Rest & Finding Restoration

Wild Crazy Meaningful Life Podcast: Permission to Rest With Mara Glatzel

Well & Weird Podcast: Making Change, Meeting Your Needs & Putting Your ‘Self’ First with Mara Glatzel

Annapurna Living: Annapurna Woman Mara Glatzel

MEDIA BIO & PHOTOS

Short bio

Mara Glatzel (she/her) is a coach, podcast host, and the author of Needy: How to Advocate for Your Needs and Claim Your Sovereignty. She teaches fellow needy humans to uncover the most vulnerable and true expressions of themselves, and learn how to deeply tend to their needs. Through her online programs, workshops, and retreats, Mara supports people to reclaim space for their own humanity and create ambitious lives filled with meaning, without abandoning themselves in the process. Find out more at MaraGlatzel.com

Official bio

Mara Glatzel (she/her) is a coach, podcast host, and the author of Needy: How to Advocate for Your Needs and Claim Your Sovereignty. She teaches fellow needy humans to stop abandoning themselves and reclaim space in their lives for their own humanity.

Through her workshops, retreats, and online community Roost, Mara facilitates spaces for people to uncover the most vulnerable and true expression of themselves, and learn how to deeply tend to their needs. Mara is here to help others cultivate the self-belief necessary to know they are always deserving of the love and support required to thrive.

Mara is, herself, a needy human. And yet, as a White, fat, queer, middle-income femme mother of two, she deeply understands the impulse to relegate her needs to the bottom of a very long to-do list in an attempt to prove her worth. She has been walking this path for as long as she can remember, and has supported thousands of humans along the way.

Mara is ecstatic about helping humans take up space in their lives as they completely redefine their concept of self-care through honoring and advocating for their needs. She is not even a little bit interested in one size fits all self-care that continually misses the mark. Instead, she believes that the ultimate act of self-care is rebuilding the chasm in your relationship with yourself so that you can feel seen, heard, and adored by yourself, no matter what.

Mara lives and works upon the unceded homelands of the Wampanoag Nation, People of the First Light, in North Truro near the tip of Cape Cod.

She holds a Masters in Clinical Social Work with a specialization in Trauma & Interpersonal Violence. She is also certified in the Emotional Freedom Technique (EFT), Reiki, and the Crystalline Consciousness Technique (CCT).

Find out more at MaraGlatzel.com

Social Media Links

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Please credit the top and bottom right photos to Emily Tebbetts and the bottom left photo to Joe Navas.