Needy 85: Tending to Your Creative Spirit with Dionne Ruff-Sloan

There is so much power in your reclamation. Taking the time to pause and give yourself a break is a real gift that allows you to have the capacity to pour into others. In this episode, I was joined by Dionne Ruff-Sloan. Dionne  is an Elemental Wisdom Mentor and Oracle Reader here to help you … Read more

Needy 84: Acceptance is not Stagnation

Society has a funny way of teaching people to loathe themselves. For so long, we’ve been conditioned into thinking that accepting ourselves as we are equals becoming stagnant. But that’s not true. You can accept yourself fully while also making room for growth. You don’t have to choose between the two. In this episode, I … Read more

Needy 83: Tending to Your Pleasure with Ann Nguyen

Pleasure is a big part of our needs and it comes in many forms. Tending to your need for pleasure can be connecting with yourself or someone else in an intimate way, or it can be nourishing yourself with a delicious meal or taking time to relax and do something enjoyable for you. You might … Read more

Needy 82: What to do With an Idea?

How do you handle your dreams and visions for what might be possible for you? In this episode, I shared a book by Kobi Yamada called What Do You Do With an Idea? This book is something that I believe we can all take something away from. The message behind it is critical for bringing … Read more

Needy 81: Connecting With Your Deepest Desire with Sarah Flick

Have you ever taken the time to truly connect with your deepest desires? It can feel daunting to do so, but has the potential to unlock so much delicious goodness in your life. In this episode, I had the honor of interviewing Sarah Flick about her experience of connecting with her deepest desires.  Sarah Flick … Read more