Needy 115: Making Things that Feel Good to Make with Nicole Antoinette

How do we find our way forward when we don’t have role models or road maps? In today’s episode, Nicole Antoinette joins me to discuss how she cultivates a perpetual conversation with herself. Together we explore the pressure to conform our creativity & our careers to societal expectations, the guilt that arises around meeting our … Read more

Needy 112: Quitting All-Or-Nothing Thinking & Prioritizing Your Needs

The Needy podcast is back! A year since our last episode! HI!! Do you ever find yourself thinking “I’ll do that that thing I want when the world gets back to normal…” Or “I’ll finally create my book/podcast/business when my life isn’t so messy…” Or even “I’ll spend time with my spouse once our kids … Read more

Needy 111: On Opting Out & Building Self-Trust with Cait Flanders

Making decisions that are right and true for ourselves can feel like a sticky, uncomfortable process. What does it actually look like to go through the emotional ups and downs of deciding to live life differently than anyone you know? Today’s guest, Cait Flanders, is here to share her experience. She is normalizing what it … Read more