Living in step with what our bodies are trying to tell us can be a difficult thing to learn. How do we trust the feelings in our body? And how can we practice tracking those sensations and be present with the language our body is speaking? Today, I’m joined by writer and Somatic Experiencing practitioner, … Read more
What does it look like to live collaboratively with the world around us? And how do we get in touch with our inner magic? Today, I’m joined by Mimi Young for our final guest episode of 2022. Mimi is an Animist Spirit Medium and owner of Ceremonie, a brand focused on intuition and spirit connection, … Read more
How do we stay connected to what we want to create and what we need to take care of? Today, I’m continuing to pull back the curtain on how we hold dreams, make decisions, and move forward with a nod – always – to our own capacity. Join me as I discuss what I’ve learned … Read more
Some days it feels like we’ve been collectively burnt out since 2020. So how do we find our way back to ourselves after more than two years of distraction and dissociation? And how do we create under these conditions? Asha Frost is an Indigenous (Ojibwe) Medicine Woman, and a member of the Chippewas of Nawash … Read more
We live in a world that doesn’t respect cyclical energy rhythms. And that makes it so hard to sit with the natural contractions that come after periods of expansion. In today’s episode, I talk about how I’m slowing down to process my current contraction & what happens when we try to override these cycles in … Read more